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Do You Have G.R.I.T. and Why is It So Important?

Do You Have G.R.I.T. and Why is It So Important?

Dec 21, 2020 by Katie Normand

Do you Have G.R.I.T...Growth, Resilience, Insight and Toughness? One important thing we learned from 2020, is that we must be resilient and mentally tough to get through the rough times in life. We encourage you to adopt a positive attitude that enhances your ability to face life with G.R.I.T.  Face your future with GRIT by nurturing these characteristics of mental toughness and positive thinking: Growth: How well do you adapt to chan...

Mindfulness in the Workplace to Combat Stress and Burnout

Mindfulness in the Workplace to Combat Stress and Burnout

Apr 6, 2020 by Katie Normand

Majority of Today's Workers are Suffering from Mental Strain and Burnout A company’s success relies heavily on the skills and productivity of the individuals who make up their workforce. However, majority of today’s workers seem to be suffering from mental strain, poorly managed stress and burnout. Mental health issues are a significant cause of sick leave and poor productivity. The World Health Organization has ranked depression...

Wellness Programming that Targets Executive Stress and Burnout

Wellness Programming that Targets Executive Stress and Burnout

Nov 4, 2019 by Shelly Beall

  “A company is a living breathing being, with the executives acting as the vital organs that keep it going.” –Dr. Walter Gaman, Corporate Wellness Magazine  Employees at an executive level often experience higher levels of stress along with demanding schedules. This coupled with poor lifestyle behaviors is going to eventually lead to lower job satisfaction and decreased productivity. The executive lifest...

SB Wellness Success Story with Mr. Jack Terry

SB Wellness Success Story with Mr. Jack Terry

Mar 27, 2019 by Katie Normand with Jack Terry

Mr. Jack Terry has been an employee of BREC for over 19 years serving as a Class A PGA Professional and Golf Instructor at Santa Maria Golf Course. Here are just some of Jack’s professional accomplishments: PGA Member for over 22 years Has taught over 700 clinics Has conducted over 24 junior golf camps Played College Golf for University of New Orleans’ National Championship team Won various Amateur events Played Pro...

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