SB Wellness Programs

Consulting Services - Wellness Program and/ or Fitness Center Development We pride ourselves in experience and excellency in promotions, community relationship building, public relations, sales and marketing, and management... more

Wellness Planning and Management Services We have worked with numerous companies to help them plan, implement and manage their worksite health promotion efforts. We know what works and have worked with many different kinds of companies to help them plan for the individuality of their group. Let us put together and head up your wellness team, find and create wellness ambassadors for your company, give you ideas and tools to market the programs to your group, and become a great wellness resource for your employees.

Company Health Fairs Onsite Medical Screenings. We can arrange for your employees to receive a variety of on-site medical services. This eliminates time-off for doctors' appointments, travel time, etc: These may include on-site mammograms, flu shots, and more. Our standard health fair screenings include: Capitalize Blood Glucose Lipid Panel (Total Cholesterol, HDL, LDL, Triglycerides, and blood glucose) Blood Pressure Weight and Body Mass Index Body Composition Waist Circumference Sit and Reach Flexibility Test

Seminars and Employee Education Our seminars and educational workshops are a great way to educate your employees and increase motivation around making healthier lifestyle choices. These seminars and programs include a wide variety of topics on everything from nutrition and disease prevention to safety issues and stress management! We also have our most popular topics Here are just a few of our great topics we provide:   Are You Living W.E.L.L. (Working Out…Eating Healthy…Living Long…Loving Life)? How Are You Fueling Your Tank? (Nutrition Seminar) Shop Smart, Cook Good, Feel Great! Trends in Dieting Getting Your Kids to Eat Right Stress Management Life Balance (Stress Management Part II) Dream with Passion, Plan with Purpose (Goal Setting and Motivational Seminar) Disease Prevention and Management (on a variety of topics including Diabetes, Cancer, Heart Disease, etc.) Eating Healthy During the Holidays Prevention Plus + Series Set for Life Seminar Series Good Posture Seminar

Stress Management Seminars Our stress management seminars and workshops give your employees new ways of thinking about stress and new ways of coping with stress. We can also do Stress Management for the Parent seminars, which cover recognizing signs and symptoms of stress in your children, coping techniques for parent and child, and life balance education for the parent... more

QuitSmart One of the most efficient programs to assist you in giving up smoking... more

Workshops Let us conduct a workshop for your staff. These can be done as brown bag lectures or after work events...more

Nutripoints Do you want to lose weight, gain weight, lower your cholesterol or blood pressure, feel better, eat healthier or just improve your diet? This is the program to do it! more

Healthy at Any Weight A health-centered program that focuses on total health and well-being not just weight or diet! A nutrition plan for a life of health and vitality. These group classes or individual sessions teach behavior modification and easy natural weight loss or weight control. Our Healthy Eating program is a great way for employees to form new habits and behaviors without the pressures of a strict regime.

Wellness Coaching Our certified wellness coaches can help your employees move to a new place in their lives and reach goals through a profound level of support, guidance and encouragement to making changes without judgment. A coach enables change by focusing on stated needs, values, visions and goals and helping to bring out personal best. Having a coach is particularly powerful in helping employees fully commit to making significant changes in one or more areas of their life. Employee Challenges Let our creative and motivating staff create new ways to get your employees moving! Personal Challenges like our "Let's Get Physical Challenge" are easy for employees to achieve, motivating, and successful. Department contests are a great way to achieve teamwork and boost morale among employees. Look at some of our very successful programs that we've done in the past: Risk Reduction, Reap Rewards This program works great in conjunction with our health risk appraisal and screening process. Our staff will guide and manage your employees in reducing their risks in a controlled incentivized program. Well on the Way Our exciting points incentive program that can be set up and customized for your employees. New Body, New You Contest This is a great employee incentive contest that encourages and guides your employees towards better health. We show employees that they have the power to change and to make extraordinary changes in physique, energy, health, and self-image in just 12 weeks. Click here to view our survey results and winners results from past contests. 8 Weeks to Optimal Wellness This program is an adventure in better living for your employees! It's a step by step, easy to follow program that introduces and new aspect of good health each week. Let's Get Physical Challenge This is a great program to get your employees more active! Holiday Wheel of Wellness This is a fun interactive way for employees to stay healthy and fit during the holidays. Our wheel includes activities on exercise, relaxation and stress management, healthy eating, and more! Our clients love this one!